When people think about sports, the first couple of adjectives that come to mind are rigorous and collaborative. What people usually do not mention is the effect of sports from the mental standpoint. Golf, a sport many look at as a relaxing hobby, is truly among the most mentally rigorous sports out there. It can be very frustrating because there are no teammates, so the results are solely based off of one person’s skill. The player must battle between the individual and their alter-ego. Unlike most sports which are typically reliant on physical ability, according to Jack Nicklaus, one of the most famous golfers of all time, “golf is 80 percent mental, 10 percent ability, and 10 percent luck.” What separates the professionals is truly their mental game. Everyone has a bad hole, but the best professionals move on and stay positive. In golf, you must have a short-term memory. Perhaps the best mental-game golfer of all-time is Tiger Woods.
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